MedRat NutriArchives "Beverages" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, etc.

MedRat NutriArchives "Ethnic Foods" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, carotenoids, etc.

MedRat NutriArchives "Breakfast Cereals" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, carotenoids, etc.

MedRat NutriArchives "Beef Products" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, etc.

MedRat NutriArchives "Fast Foods" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, carotenoids, etc.

MedRat NutriArchives "Baked Products" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, etc.

MedRat NutriArchives "Baby Foods" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, etc.

MedRat NutriArchives "Cereal Grains and Pasta" is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, carotenoids, etc.

MedRat NutriArchives Dairy and Egg Products is a Web-based food composition reference desk including all 7519 food items divided into 24 food groups included in USDA National Nutrient Database for Standard Reference Release 20 SR20, encompassing >40 food components (nutrients) namely: dietary fibers, calcium (Ca), carbohydrate, cholesterol, choline, copper (Cu), ?-cryptoxanthin, food energy, fatty acids, all vitamins, carotenoids, etc.

The Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in Well-Days of healthy life of any diet or of a change of any food in a diet